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This course can no longer be booked.

Heal Your Attachment Style

Let go of self-sabotage in relationships, attract the love you truly desire, and finally feel secure

Ended
199 US dollars
Limitless Counseling

Service Description

This class is for you if you: • Keep repeating negative patterns in relationships • Keep attracting the wrong partners • Find it hard to connect romantically • Avoid relationships or commitment • Fear intimacy • Need constant validation in relationships You will learn how to: • Identify your own attachment style • Create a secure attachment • Heal old patterns that keep you unhappy and anxious in relationships • Overcome codependency, people pleasing, and set better boundaries • Manage negative, obsessive, or fearful thoughts around your relationship • Attract the love you want • Assess compatibility of potential partners • Learn a healthy dating mindset • Transform the relationship you’re in • Build the most important relationship of all and learn how that affects all the others Week One: Attachment 101 • What is attachment • Which is my attachment style? • Repetition compulsion & Repeating relationship patters • Am I the problem? • An overview of each attachment style • How each attachment style gets set up • How attachment impacts every relationship we have • How early attachment informs later attachments • What are the wounds of each attachment? • How can we change? Week Two: The Anxious Attachment Style: "I’m not okay without you" • Core wounds & path to healing • Self-abandonment • Cultivating a relationship with self • The trance of unworthiness • The road to self-love • The inner critic & self sabotage • Codependency & people pleasing • The shadow Self • I’m okay, you’re okay • Practices to move towards security Week Three: The Avoidant Attachment Style: "I’m okay without you" • Unavailable = irresistible • Wounds of the avoidant partner • Beliefs about intimacy that drive avoidance • Limerence vs Love • Commitment phobia • The myth of “The One” • Legitimate relationship concerns vs my attachment fears • Relationship Anxiety/Relationship OCD • Practices to move towards security Week Four: The Disorganized Attachment Style - "Come here, go away” • The wounds of the disorganized partner • Being on auto-pilot • Healing trust issues • Getting comfortable with vulnerability • Understanding triggers • Reprogramming the subconscious mind • Remembering your values • Practices to move towards security Week Five: Is compatibility more powerful than love? • The role of compatibility in relationship • How to select a compatible partner when dating • The 3 dimensions of compatibility • Relationship green flags • Relationship non-negotiables • Why compatibil


Contact Details

  • 646 Main Street, Port Jefferson, NY, USA

    (516) 212-9926

    info@limitlesscounselingpllc.com


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